HELPFUL INSIGHTS ON KETO CHOCOLATE — sugar and metabolic health
Does Removing Sugar Improve Metabolic Health?
allulose healthy sugar alternative monk fruit sugar and metabolic healthA crucial aspect of reducing sugars is finding ways of weaning ourselves off it. Unfortunately, our culture-wide addiction to sugar has made it widespread and nearly impossible to avoid and leaves our bodies craving it wildly. So, the problem becomes, if we want it but shouldn't have it, what do we do? Do we cave and go into a sugar coma, or do we find a better way?